Start Weight:(24 Mar 13) 220.0 lb
Current Weight:(15 Sep 15) 219.0 lb
Goal Weight:130.0 lb
following: bubbles399's own diet
performance: Steady

FatSecret member since: 03 Feb 11

bubbles399's Weight History

bubbles399's Latest Member Challenges

  6 months of losing weight!!! Part 1...
status: Completed
ended: 16 Feb 15
view progress

bubbles399's Buddies

angie owen
last weighin: losing 2.9 lb a week Down
last weighin: steady Steady
bubbles399 has 2 buddies

bubbles399's Cookbook

cals: 67kcal | fat: 2.56g | carbs: 7.67g | prot: 4.60g
Frijoles Charros
High protein and delicious savory beans with all natural ingredients.
view complete cookbook

bubbles399's Latest Posts

MS and Fibro
oh, start slow and NOT blaring like i did, correction, sorry
posted 15 Feb 2011, 08:54
MS and Fibro
Hi gramltg,
Flare ups are no fun and they take forever to get through! I just had a pretty good one over the weekend and still feeling the effects but not just as bad. I have RA and Fibro! For a while the neuro and my other docs weren't sure whether I had MS or not, but now, It is just the two! I exercised for three days in a row just walking on the treadmill for 30 minutes and that set mine off bad! Last night was the first attempt at exercising again because of it. I would suggest the treadmill and here is why!

1. You will have a tangible number/goal that you can work towards.
2. You can keep track of how many minutes of walking and the rate of how fast or slow the walk.
3. That way, you can have an actual goal to work towards, you will know what your body is able to handle before it flares.

Start slow and blaring like I did! I used to be able to do a whole lot more and was trying to start where i was before, wrong! I learned that I need to start off slow and build up!

Two years ago, I gained 60 pounds due to my illness! Couldn't do anything, and I am sure you know how that is! I used to bike to work do all sorts of exercise, you name it! Now, it is a totally different story.

I finally decided to not let my illnesses control my life and who I am. So, I am back on the wagon! I know I will lose my weight. It may take a very long time, but I have to believe I will get there with God's grace and mercy!
posted 15 Feb 2011, 08:52
bubbles399 has submitted 2 posts

Other Related Links


bubbles399's Recent Food & Exercise

bubbles399's Recent Activity

bubbles399's Own Activity

No recent activity.

bubbles399's Buddies

No recent activity.

Other Member Diet Recent Activity

Sperrygirl added lettygaylor's Chicken Caesar Burgers recipe to their cook book.
Elaine Castellano updated their Food Diary.
Sally Wilkinson started a new forum topic - Attributes of an Excellent Online Pharmacy.
LynneG14 updated their Food Diary.
Cristican updated their Exercise Diary.
dayberndt updated their Exercise Diary.
djtaino recorded a Weigh In at 144.5 lb.
annmarie1987 supported cintra's Weigh In.