bubbles399's Journal, 19 January 2016

Weigh In record (no journal entry) for 19 January 2016
227.2 lb Lost so far: 0 lb.    Still to go: 97.2 lb.    Diet followed poorly.

Diet Calendar Entry for 19 January 2016:
1328 kcal Fat: 47.02g | Prot: 47.63g | Carb: 194.82g.   Lunch: Tuna Salad, Boiled Egg, Oscar Mayer Real Bacon Bits, Hidden Valley Buttermilk Ranch Dressing, Kraft Finely Shredded Mild Cheddar Cheese, Mixed Fruit, Mixed Vegetables (Frozen), Tomatoes. Dinner: oranges. Snacks/Other: Golden Corral Bread Pudding, Trader Joe's Lemon Bars, Navels Oranges. more...
losing 12.6 lb a week

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