Weigh In record (no journal entry) for 19 January 2016
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132.1 lb
Lost so far: 2.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2016:
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344 kcal
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Fat: 13.58g | Prot: 8.89g | Carb: 50.15g.
Breakfast: Asda Conference Pears, Bananas, Semi-Skimmed Milk, Brazil Nuts, Tea with Skimmed Milk. more...
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gaining 0.1 lb a week
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Eve Davidson's weight history
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