abane's Journal, 04 October 2011

Weigh In record (no journal entry) for 04 October 2011
172.6 lb Lost so far: 3.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2011:
1833 kcal Fat: 87.75g | Prot: 60.50g | Carb: 211.00g.   Breakfast: 12" Hand Tossed Pepperoni Feast Pizza. Lunch: Vanilla Fudge Drumstick. Dinner: Jalapeno Potato Chips. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2581 kcal Activities & Exercise: Standing - 1 hour, Driving - 6 hours, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Emasmom updated their Exercise Diary.
kattay commented on Deb_N's Journal Entry.
Randy29650 recorded a Weigh In at 255.8 lb.
C67241 commented on puhpine's Journal Entry.
ahmedkm2003 recorded a Weigh In at 224.4 lb.
Meeehow commented on WolfBound's Journal Entry.
Triathelete updated their Exercise Diary.
Pisqua recorded a Weigh In at 216.0 lb.