abane's Journal, 03 October 2011

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Weigh In record (no journal entry) for 03 October 2011

172.0 lb Lost so far: 4.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2011:

2195 kcal

Fat: 86.25g | Prot: 56.00g | Carb: 332.50g. Breakfast: 14" Original Crust Pizza - Pepperoni, CURLY'S PULLED PORK W/BBQ SAU, Herr's buffalo blue cheese, Vanilla Fudge Drumstick. Lunch: Vanilla Fudge Drumstick. Dinner: Garlic Parmesan Breadsticks. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...

2646 kcal

Activities & Exercise: Driving - 3 hours, Housework - 1 hour, Sleeping - 6 hours, Sitting - 14 hours. more...

gaining 3.5 lb a week

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abane's Journal, 03 October 2011

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