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sunnykate
Journal
30 Sep 11
sunnykate's Journal, 30 September 2011
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Weigh In record (no journal entry) for 30 September 2011
122.4 lb
Lost so far:
0 lb
.
Still to go:
12.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 September 2011:
3348 kcal
Fat: 139.75g | Prot: 102.23g | Carb: 296.37g.
Breakfast:
honeybaked mac and cheese, broccoli salad, viactiv, honeybaked ham, Diet Coke.
Lunch:
indiana kettlecorn, doritos, chicken salad, great harvest bread.
Dinner:
red wine, thin crust pepperoni pizza.
more...
1352 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
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