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Ate like crap again. I don't know whats wrong with me. I'm going to do better today.
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135.8 lb
Lost so far: 2.2 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2011:
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1559 kcal
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Fat: 17.61g | Prot: 71.21g | Carb: 279.26g.
Breakfast: Milk (Nonfat), Coffee, Fat Free Half & Half, cinnamon life. Dinner: Baked Cheddar & Sour Cream, Light & Lean Pasta & Veggies. Snacks/Other: Plums, Cranberry Grape Juice Cocktail (from Concentrate), Milk (Nonfat), Aria Women's Protein, black licorice. more...
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steady weight
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