Weigh In record (no journal entry) for 17 December 2015
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146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 December 2015:
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1436 kcal
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Fat: 53.94g | Prot: 73.71g | Carb: 112.40g.
Breakfast: Lemon, Fischer Honey Natural Pure Raw Honey, Lipton Pure Green Tea. Lunch: Colavita Balsamic Vinegar, Tuna in Water (Canned), Duke's Mayonnaise, Gouda Cheese, Lesley Stowe's Original Raincoast Crisps Seed Crackers. Dinner: Blue & Roquefort Cheese Salad Dressing, House Salad, Dream Dinners Jasmine Rice, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Chianti Wine, Peanut Butter Cookie with Chocolate. more...
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