beatlesfran's Journal, 22 December 2009

Weigh In record (no journal entry) for 22 December 2009
182.0 lb Lost so far: 28.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 December 2009:
971 kcal Fat: 17.89g | Prot: 56.95g | Carb: 144.37g.   Breakfast: Chocolate Chip Cookie, activia light, prices skim. Lunch: albertsons pinto beans, shamrock farms cottage cheese, chees nips 100. Dinner: jennie-o mesquite turkey, albertsons pinto beans. Snacks/Other: keebler grass 100. more...
2011 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported baangd's Journal Entry.
anicholea recorded a Journal Entry and a Weigh In at 154.8 lb.
Kiwinana commented on AJLea's Journal Entry.
nathstevenson recorded a Journal Entry and a Weigh In at 236.0 lb.
bakerstreetreviews recorded a Weigh In at 166.3 lb.
HCB supported hennebrooke's Weigh In.
lavender211 commented on their Journal Entry.
sandyboa recorded a Weigh In at 217.2 lb.