JulofDenial's Journal, 04 October 2011

I hit a plateau. I didn't expect it. But if I remember, I always hit a plateau around 101 / 99 lbs. Then after that, it drops too easily. I shouldn't feel self-critical, but when I pinch the inch here and there and there and there, I know I still have some mileage to cover. Oh well, it's NOT halloween yet! I'll be even closer by then if I can stop the unhealthy habit and stay in control. Why are we so averse to suffering? Ugh, because we can't see tomorrow in the middle of the struggle.
101.0 lb Lost so far: 11.6 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2011:
470 kcal Fat: 14.00g | Prot: 18.00g | Carb: 38.00g.   Breakfast: Rice Cakes - Chocolate Crunch. Lunch: POLAR KIPPER SNACKS, Sweet Yellow Onion. Snacks/Other: Rice Cakes - Chocolate Crunch, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
on diet JulofDenial's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JulofDenial's weight history


JulofDenial's Recent Activity

JulofDenial's Own Activity

JulofDenial recorded a Journal Entry and a Weight Entry at 112.0 lb.
JulofDenial recorded a Weight Entry at 112.6 lb.

Following

Fleksnes recorded a Weight Entry at 186.5 lb.
thecoach is following KB Cutie.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
cillafontana recorded a Weight Entry at 153.0 lb.
MariSShqip recorded a Weight Entry at 183.0 lb.
anikoturley recorded a Weight Entry at 194.0 lb.
airi__k recorded a Weight Entry at 181.7 lb.
Ayman Elmasry recorded a Weight Entry at 158.1 lb.
kezza 59 recorded a Weight Entry at 160.9 lb.
helga_muller recorded a Weight Entry at 123.7 lb.