JulofDenial's Journal, 04 October 2011

I hit a plateau. I didn't expect it. But if I remember, I always hit a plateau around 101 / 99 lbs. Then after that, it drops too easily. I shouldn't feel self-critical, but when I pinch the inch here and there and there and there, I know I still have some mileage to cover. Oh well, it's NOT halloween yet! I'll be even closer by then if I can stop the unhealthy habit and stay in control. Why are we so averse to suffering? Ugh, because we can't see tomorrow in the middle of the struggle.
101.0 lb Lost so far: 12.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2011:
470 kcal Fat: 14.00g | Prot: 18.00g | Carb: 38.00g.   Breakfast: Rice Cakes - Chocolate Crunch. Lunch: POLAR KIPPER SNACKS, Sweet Yellow Onion. Snacks/Other: Rice Cakes - Chocolate Crunch, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
on diet JulofDenial's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JulofDenial's weight history


JulofDenial's Recent Activity

JulofDenial's Own Activity

JulofDenial supported Bible Bliss's Journal Entry.
JulofDenial recorded a Journal Entry and a Weigh In at 111.4 lb.

JulofDenial's Buddies

Fleksnes recorded a Weigh In at 187.1 lb.

Other Member Diet Recent Activity

Sugar Waffle supported KyleNicolle's Journal Entry.
MeganNW and XshapeshiftX are now buddies.
epright9 supported I_Eat_Therefore's Weigh In.
KyleNicolle recorded a Journal Entry.
DMZur commented on toolmannc1's Journal Entry.
ramonabbc and Rockiesfan are now buddies.
CARINE JESUS SILVA supported cibelebarsa's Journal Entry.
crabee updated their Food Diary.