JulofDenial's Journal, 04 October 2011

I hit a plateau. I didn't expect it. But if I remember, I always hit a plateau around 101 / 99 lbs. Then after that, it drops too easily. I shouldn't feel self-critical, but when I pinch the inch here and there and there and there, I know I still have some mileage to cover. Oh well, it's NOT halloween yet! I'll be even closer by then if I can stop the unhealthy habit and stay in control. Why are we so averse to suffering? Ugh, because we can't see tomorrow in the middle of the struggle.
101.0 lb Lost so far: 12.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2011:
470 kcal Fat: 14.00g | Prot: 18.00g | Carb: 38.00g.   Breakfast: Rice Cakes - Chocolate Crunch. Lunch: Sweet Yellow Onion, POLAR KIPPER SNACKS. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Rice Cakes - Chocolate Crunch. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JulofDenial's own diet



JulofDenial's weight history


JulofDenial's Recent Activity

JulofDenial's Own Activity

JulofDenial recorded a Journal Entry and a Weigh In at 99.4 lb.
JulofDenial recorded a Journal Entry and a Weigh In at 99.4 lb.
JulofDenial started a new group topic - Your Business: Was It By Choice?.
JulofDenial recorded a Weigh In at 101.8 lb.

JulofDenial's Buddies

thewillie and clydebrown are now buddies.
Hoser replied to leapetra's post - How can I get the person that buys the food, to buy the right food..

Other Member Diet Recent Activity

qui recorded a Weigh In at 312.0 lb.
Giant1 updated their Exercise Diary.
puhpine supported mandyfb's Weigh In.
Craigted recorded a Weigh In at 224.0 lb.
mandyfb recorded a Weigh In at 291.0 lb.
marlenezambrana recorded a Weigh In at 176.4 lb.
tiane_jn1219 recorded a Weigh In at 237.0 lb.
kubinux recorded a Weigh In at 197.3 lb.