Niferishere's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011
256.6 lb Lost so far: 21.4 lb.    Still to go: 96.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2011:
249 kcal Fat: 2.46g | Prot: 20.02g | Carb: 37.67g.   Breakfast: Strawberries, athenos greek strained yogurt strawberry. Dinner: 100 Calorie Cottage Doubles - Strawberry. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

No recent activity.

Other Member Diet Recent Activity

MinervaNow supported IWTL's Journal Entry.
gingin40 supported LMJ114's Journal Entry.
bac2 recorded a Weigh In at 214.9 lb.
ClassicRocker commented on northernmusician's Journal Entry.
cyd69 recorded a Journal Entry.
Princess Mola supported IWTL's Journal Entry.
Re-energize commented on chesgreen's Journal Entry.
mardee57 commented on their Journal Entry.