Niferishere's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011
256.6 lb Lost so far: 21.4 lb.    Still to go: 96.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2011:
249 kcal Fat: 2.46g | Prot: 20.02g | Carb: 37.67g.   Breakfast: Strawberries, athenos greek strained yogurt strawberry. Dinner: 100 Calorie Cottage Doubles - Strawberry. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Weigh In at 269.0 lb.

Other Member Diet Recent Activity

breakthebat recorded a Weigh In at 158.1 lb.
PlanoBrickHouse recorded a Weigh In at 256.4 lb.
Ivy_Moon1992 recorded a Weigh In at 145.6 lb.
tomt9765 recorded a Weigh In at 236.6 lb.
NG63 recorded a Weigh In at 146.3 lb.
woodworker001 recorded a Weigh In at 292.4 lb.
ajh4557 recorded a Weigh In at 183.7 lb.
chadlius88 updated their Food Diary.