mollyallen1982's Journal, 15 January 2016

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Weigh In record (no journal entry) for 15 January 2016

202.5 lb Lost so far: 2.3 lb. Still to go: 60.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 January 2016:

225 kcal

Fat: 3.13g | Prot: 20.64g | Carb: 28.24g. Breakfast: Baby Carrots, Domino Sugar Sugar Packet, My Essentials Non-Dairy Coffee Creamer. Lunch: StarKist Foods Chunk Light Tuna in Water. more...

2816 kcal

Activities & Exercise: Desk Work - 4 hours, Teaching - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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mollyallen1982's Journal, 15 January 2016

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