bekahnash's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011
264.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2011:
1923 kcal Fat: 96.63g | Prot: 50.92g | Carb: 212.85g.   Breakfast: Whole Milk, Blueberries & Cream Instant Oatmeal. Lunch: Sour Cream, 100 Calorie Snack Pack, Nachos with Cheese. Dinner: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Vanilla Bean Ice Cream, Passionberry Bliss Kombucha, Mini Cupcakes. more...
gaining 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.