bekahnash's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011
264.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2011:
1923 kcal Fat: 96.63g | Prot: 50.92g | Carb: 212.85g.   Breakfast: Blueberries & Cream Instant Oatmeal, Whole Milk. Lunch: Nachos with Cheese, 100 Calorie Snack Pack, Sour Cream. Dinner: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Mini Cupcakes, Passionberry Bliss Kombucha, Vanilla Bean Ice Cream. more...
on diet bekahnash's own diet   gaining 11.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


bekahnash's weight history

bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
sabconfussi recorded a Weigh In at 115.3 lb.
NelusMaximus recorded a Weigh In at 160.3 lb.
audonlinepokies recorded a Weigh In at 100.0 lb.
Tina Akta recorded a Journal Entry.
mscobrajet recorded a Weigh In at 217.0 lb.
PPendragon recorded a Journal Entry and a Weigh In at 185.6 lb.
spacey48 replied to slemo58's post - bullet proof coffee.