Weigh In record (no journal entry) for 03 October 2011
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292.4 lb
Lost so far: 2.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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1842 kcal
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Fat: 87.38g | Prot: 53.08g | Carb: 213.72g.
Breakfast: Large Grade A Eggs (Hard Boiled), Light Fat Free Red Raspberry Yogurt. Lunch: cream cheese frosting, chocolate cake, cooked hamburger, cabbage. Snacks/Other: reeses peanut butter cups, kit kat snack size, diet coke, Salsa, Yellow Corn Tortilla Chips, Vanilla Yogurt Covered Raisins. more...
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gaining 1.0 lb a week
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