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wine cheese fruit pastrami
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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1069 kcal
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Fat: 49.67g | Prot: 55.51g | Carb: 66.30g.
Breakfast: Large Grade A Eggs (Hard Boiled), Coffee, Hollywood Safflower Oil Enriched Expeller Pressed. Lunch: Champagne, Olives (Small-Extra Large), Boiled Egg, Baked Pita Chips, Hummus, Spicy Tuna Sushi Roll, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Butter, Maine Lobster Tail. Snacks/Other: Special Dark Chocolate Bar Candies. more...
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gaining 17.5 lb a week
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