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today i start cinnamon and new cla near 6000
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2011:
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658 kcal
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Fat: 28.10g | Prot: 21.38g | Carb: 41.59g.
Breakfast: Wonton Soup, Hollywood Safflower Oil Enriched Expeller Pressed, Coffee, Large Grade A Eggs (Hard Boiled). Lunch: Tuna Roll. Dinner: Superior Rum. more...
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steady weight
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