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I ate way to much crap yesterday, McDonald's and pizza.
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135.8 lb
Lost so far: 2.2 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2011:
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1998 kcal
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Fat: 71.34g | Prot: 91.35g | Carb: 249.33g.
Breakfast: Fat Free Half & Half, Coffee. Lunch: pizza. Dinner: GOLDMINER MINI BOULE SOURDGH, Light Balsamic Vinaigrette, craisins, salad, chicken. Snacks/Other: german chocolate cake, string cheese light, Cinnamon Raisin Cereal Bar, banana. more...
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gaining 18.2 lb a week
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