Weigh In record (no journal entry) for 13 January 2016
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194.2 lb
Lost so far: 50.8 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2016:
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2331 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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MyKidsDad's weight history
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