Wendydashner's Journal, 03 October 2011

194.2 lb Lost so far: 17.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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1543 kcal

Fat: 105.41g | Prot: 63.72g | Carb: 90.49g.   Breakfast: Cucumber (Peeled), Peaches. Lunch: Mini Babybel Bonbel Cheese, Greek Yogurt. Dinner: Butter, Beef Top Sirloin (Trimmed to 1/8" Fat), Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Snacks/Other: Ready-to-Eat Cheesecake Filling (without Crust). more...

2167 kcal

Activities & Exercise: Driving - 24 minutes, Sleeping - 8 hours, Resting - 15 hours and 36 minutes. more...