Argi88's Journal, 01 October 2011

Very Happy> i hope i maintain my new weight but if don't i will also be happy at 110. My main goal is to lose my FLABS
109.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2011:
828 kcal Fat: 18.70g | Prot: 43.25g | Carb: 124.13g.   Lunch: Salsa, Chicken Fajitas, flour tortilla, refried beans, corn chips. Dinner: Light in Sodium Organic Lentil Soup, Slice of Toast (sunflower), limpton black tea. Snacks/Other: Guava Kombucha (Synergy). more...
on diet Argi88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

FoodDiaryDaily and EmTheQueen are now buddies.
kaywyllie recorded a Weigh In at 130.0 lb.
14toGo updated their Food Diary.
SjF60 supported NibblyDibblies's Weigh In.
RkTkFx supported NibblyDibblies's Weigh In.
Desserrie recorded a Weigh In at 195.3 lb.
kimbra28 recorded a Weigh In at 230.0 lb.
HCB supported Shari22's Weigh In.