Argi88's Journal, 01 October 2011

Very Happy> i hope i maintain my new weight but if don't i will also be happy at 110. My main goal is to lose my FLABS
109.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2011:
828 kcal Fat: 18.70g | Prot: 43.25g | Carb: 124.13g.   Lunch: refried beans, corn chips, Salsa, Chicken Fajitas, flour tortilla. Dinner: limpton black tea, Light in Sodium Organic Lentil Soup, Slice of Toast (sunflower). Snacks/Other: Guava Kombucha (Synergy). more...
on diet Argi88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

Mitja Kukovec recorded a Weigh In at 142.0 lb.
Nuisance jersey recorded a Weigh In at 236.6 lb.
isptech recorded a Weigh In at 214.8 lb.
Deere Man supported puhpine's Journal Entry.
quart low recorded a Weigh In at 203.0 lb.
kf4hvt recorded a Journal Entry and a Weigh In at 229.3 lb.
Athaki recorded a Weigh In at 186.8 lb.
Mads13 recorded a Weigh In at 148.6 lb.