Argi88's Journal, 01 October 2011

Very Happy> i hope i maintain my new weight but if don't i will also be happy at 110. My main goal is to lose my FLABS
109.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2011:
828 kcal Fat: 18.70g | Prot: 43.25g | Carb: 124.13g.   Lunch: flour tortilla, corn chips, refried beans, Chicken Fajitas, Salsa. Dinner: Slice of Toast (sunflower), Light in Sodium Organic Lentil Soup, limpton black tea. Snacks/Other: Guava Kombucha (Synergy). more...
on diet Argi88's own diet  

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Argi88 recorded a Journal Entry and a Weigh In at 119.0 lb.
Argi88 recorded a Journal Entry and a Weigh In at 117.9 lb.

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MarciaatPurdue recorded a Weigh In at 229.9 lb.
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lelo1230 recorded a Weigh In at 211.3 lb.
MurryKay33 recorded a Journal Entry and a Weigh In at 158.4 lb.
KaelaM supported DeonDelport's Weigh In.
Smelusky recorded a Weigh In at 131.8 lb.