Weigh In record (no journal entry) for 06 October 2011
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109.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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704 kcal
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Fat: 14.59g | Prot: 48.88g | Carb: 95.31g.
Breakfast: Blackberries, strawberry, egg white. Dinner: Reduced Fat 2% Milkfat Milk, oroweat sandwich thins, egg white, green onions, chopped bell pepper. Snacks/Other: egg white, Guava Kombucha (Synergy), activia vanilla light yogurt. more...
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steady weight
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Argi88's weight history
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