evansj10's Journal, 18 December 2009

I've always been slightly (at least) overweight, but when I came to college I went up to 240 lbs (my largest) without even noticing it really. Earlier in the year I lost 40 lbs and I felt good.

Since I felt so great about myself, I didn't quite have the motivation to "finish" so to speak. So here I am again, this time I'm going to finish!
210.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 December 2009:
1645 kcal Fat: 63.06g | Prot: 128.43g | Carb: 147.75g.   Lunch: cottage cheese, orange, strawberry, 1 % Lowfat Milk, butter, Egg, banana, ground beef, Chicken Breast. more...
2695 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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