Weigh In record (no journal entry) for 30 September 2011
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157.6 lb
Lost so far: 8.4 lb.
Still to go: 32.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 September 2011:
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870 kcal
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Fat: 37.18g | Prot: 79.30g | Carb: 51.21g.
Breakfast: egg. Lunch: green giant green beans, hamburger. Dinner: grilled chicken. more...
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losing 3.0 lb a week
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nama1201's weight history
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