Weigh In record (no journal entry) for 22 September 2011
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161.0 lb
Lost so far: 5.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 September 2011:
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535 kcal
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Fat: 27.15g | Prot: 47.74g | Carb: 20.87g.
Breakfast: egg. Dinner: shrimp, steak. more...
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losing 5.8 lb a week
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