Weigh In record (no journal entry) for 20 December 2009
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102.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2009:
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1360 kcal
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Fat: 70.76g | Prot: 51.38g | Carb: 136.53g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Strawberry. Lunch: tomato, spinach, Eggs. Dinner: beans, ham. Snacks/Other: guacamole, blue corn chip, raisinets. more...
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gaining 0.8 lb a week
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