Weigh In record (no journal entry) for 02 October 2011
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165.7 lb
Lost so far: 25.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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560 kcal
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Fat: 38.00g | Prot: 22.00g | Carb: 36.00g.
Breakfast: Weisswurst with Parsley, Organic Creamy Butternut Squash Soup. more...
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losing 2.9 lb a week
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