bludogsrcute's Journal, 02 October 2011

153.2 lb Lost so far: 5.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 38.00g | Prot: 38.00g | Carb: 202.00g.   Breakfast: Fat Free Milk, Fruit Loops Cereal. Lunch: Baked BBQ Chips, Fat Free Honey Mustard Sauce, 6" Turkey Breast. Dinner: True Thai Vegetable Pad Thai. Snacks/Other: Multi Grain Tortilla Chips. more...

1711 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...