Weigh In record (no journal entry) for 20 December 2009
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 December 2009:
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840 kcal
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Fat: 32.50g | Prot: 57.00g | Carb: 77.00g.
Breakfast: chicken and dumpling soup mix, fat free creamer. Lunch: oscar mayer deli fresh turkey, light ranch, perdue chicken breast. Dinner: perdue chicken breast, light ranch. more...
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losing 3.5 lb a week
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kellystipa's weight history
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