Weigh In record (no journal entry) for 18 December 2009
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2009:
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1381 kcal
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Fat: 62.34g | Prot: 51.30g | Carb: 160.97g.
Breakfast: Chunk Chicken in Water, fat free cream cheese, whole wheat mini bagel. Lunch: bread, hellmans, saltines. Dinner: baked french fries, perdue bourbon chicken. Snacks/Other: 2% milk, chocolate chip cookie. more...
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gaining 3.5 lb a week
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kellystipa's weight history
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