Wendydashner's Journal, 02 October 2011

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Weigh In record (no journal entry) for 02 October 2011

195.0 lb Lost so far: 17.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2011:

1232 kcal

Fat: 86.43g | Prot: 43.56g | Carb: 83.45g. Breakfast: Cherry Tomatoes. Lunch: Baked Potato Soup (Bowl). Dinner: Light Butter Popcorn. Snacks/Other: Parmesan Cheese (Grated), Ready-to-Eat Cheesecake Filling (without Crust). more...

2285 kcal

Activities & Exercise: Housework - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

losing 2.8 lb a week

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Wendydashner's Journal, 02 October 2011

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