|
Since I went off the HCG diet, about a month ago, I put on 2 lbs. Yep, that's all. My take on HCG is that it's just not for me. I need to be able to think clearly and be alert. I've never been on a diet that made me fee so run down!!! At one point I thought I was going to faint. So now, I'm back to just eating healthy, watching my carbs and getting rid of chemicals.
|
199.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2011:
|
1792 kcal
|
Fat: 128.46g | Prot: 83.27g | Carb: 78.50g.
Breakfast: butter, meijer cage free eggs. Lunch: Walnut Halves, Shredded Carrots, Miracle Whip Light (Kraft). Dinner: acorn squash, salmon, Butter. Snacks/Other: CARROT BABY PEELED ORGNIC, Original Hommus. more...
|
steady weight
|