Weigh In record (no journal entry) for 20 December 2009
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204.6 lb
Lost so far: 24.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2009:
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284 kcal
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Fat: 2.25g | Prot: 1.71g | Carb: 12.79g.
Breakfast: Colombian Coffee Decaf (Large), Almond Breeze Original. Lunch: Pinot Noir Wine. more...
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losing 1.5 lb a week
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