cmores's Journal, 18 December 2009

Weigh In record (no journal entry) for 18 December 2009
160.6 lb Lost so far: 11.8 lb.    Still to go: 8.6 lb.    Diet followed poorly.

Diet Calendar Entry for 18 December 2009:
20 kcal Fat: 0.19g | Prot: 0.49g | Carb: 4.85g.   Breakfast: Baked Winter Type Squash (No Fat or Sugar Added in Cooking). more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Lauralee05 supported Samjlopez's Journal Entry.
Ette76 supported wholefoodnut's Journal Entry.
pneyra7 recorded a Weigh In at 128.4 lb.
williamganz submitted a diet Tip.
Pterath supported redgirl1974's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
lavender211 recorded a Journal Entry.
angwilson recorded a Weigh In at 155.0 lb.