abane's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
171.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2011:
2568 kcal Fat: 121.59g | Prot: 80.98g | Carb: 309.81g.   Breakfast: Large Cheeseburger. Lunch: Vanilla Fudge Drumstick. Dinner: Brownie, Crunchy Cheddar Jalapeno Cheetos, Regular Roast Beef Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2419 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 9 hours, Sitting - 12 hours. more...
on diet abane's own diet   losing 2.6 lb a week

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Shines27 recorded a Weigh In at 206.5 lb.
Nicole Dunakey recorded a Weigh In at 147.6 lb.
John G Man updated their Exercise Diary.
jakeherman recorded a Weigh In at 196.0 lb.
Kreed13 recorded a Weigh In at 210.2 lb.
zackdalton recorded a Weigh In at 184.0 lb.
Laque recorded a Weigh In at 184.0 lb.
car_lost recorded a Weigh In at 175.0 lb.