kozkidsmom's Journal, 10 January 2016

Weigh In record (no journal entry) for 10 January 2016

191.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2016:

178 kcal

Fat: 13.51g | Prot: 12.48g | Carb: 0.86g. Breakfast: Fried Egg. more...

2929 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

kozkidsmom's weight history