Weigh In record (no journal entry) for 09 January 2016
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219.8 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2016:
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1395 kcal
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Fat: 49.31g | Prot: 76.07g | Carb: 158.42g.
Breakfast: Rico Pork Burrito. Lunch: Kellogg's Rice Krispies Treats (22g), Eating Right Peeled Baby-cut Carrots. Dinner: Wal-mart Deli General Tso's Chicken, Whole Wheat Bread. Snacks/Other: Prima Della Deli Sliced Oven Roasted Chicken Breast. more...
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steady weight
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kidcurry32's weight history
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