Wendydashner's Journal, 01 October 2011

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Weigh In record (no journal entry) for 01 October 2011

195.4 lb Lost so far: 16.6 lb. Still to go: 50.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 October 2011:

450 kcal

Fat: 36.39g | Prot: 11.22g | Carb: 19.54g. Breakfast: Frankfurter or Hot Dog. Lunch: Ready-to-Eat Cheesecake Filling (without Crust). Dinner: Colossal olives hand stuffed with garlic cloves. more...

2401 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 22.4 lb a week

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Wendydashner's Journal, 01 October 2011

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