Weigh In record (no journal entry) for 30 September 2011
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148.0 lb
Lost so far: 7.5 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 September 2011:
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2122 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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alzulas's weight history
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