krdblue's Journal, 30 September 2011

Just got back from NC. Food was decent, but not a huge temptation. Weight is hanging in there. I think I'd like to hit 160 just to give myself a little more space.

163.1 lb Lost so far: 23.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1929 kcal

Fat: 58.05g | Prot: 80.83g | Carb: 285.76g.   Breakfast: Frosted Mini Spooners, 1% Fat Milk. Lunch: Hula Hawaiian Pineapple and Ham Pizza, Hot-N-Ready Pepperoni Pizza. Dinner: Tater Tots, Pulled Pork Sandwich. Snacks/Other: Hot Tamales. more...

2046 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Housework - 32 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...