Weigh In record (no journal entry) for 30 September 2011
Diet Calendar Entries for 30 September 2011:
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1592 kcal
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Fat: 43.24g | Prot: 74.03g | Carb: 245.26g.
Breakfast: EGGS WHITES COOKED, milk, banana, coffee, quaker. Lunch: cherry tomatoes, activia, soup, broccolis, eggs whites. Dinner: hazelnuts, fortimel, activia, campbell's broccoli soup. Snacks/Other: herbal tea, water, chocolate fondant , satsuma, prickly pear. more...
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2594 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Running (jogging) - 5/mph - 45 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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