Wendydashner's Journal, 30 September 2011

Finally feeling better.

192.2 lb Lost so far: 19.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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1173 kcal

Fat: 59.24g | Prot: 43.88g | Carb: 118.43g.   Breakfast: Ready-to-Eat Cheesecake Filling (without Crust). Lunch: Chocolate Shake. Dinner: Baked or Fried Batter Dipped Onion Rings (from Fresh), Baked Potato Stuffed with Sour Cream (Peel Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Chocolate Shake. more...

2124 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...