Weigh In record (no journal entry) for 17 December 2009
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134.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2009:
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1359 kcal
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Fat: 52.40g | Prot: 27.14g | Carb: 199.30g.
Breakfast: Chicken in a biskit. Lunch: Chicken in A Biskit, Select Harvest Savory. Dinner: Popcorn. Snacks/Other: sugar cookies, Iced Cupcake. more...
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gaining 0.2 lb a week
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