kozkidsmom's Journal, 05 January 2016

kozkidsmom's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 January 2016

200.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2016:

725 kcal

Fat: 20.88g | Prot: 28.67g | Carb: 104.64g. Breakfast: Panera Bread Wild Blueberry Reduced Fat Cream Cheese Spread, Panera Bread Cinnamon Crunch Bagel. Dinner: Bean and Ham Soup (Home Recipe). more...

2816 kcal

Activities & Exercise: running - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

gaining 0.9 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

kozkidsmom's weight history

view complete history

kozkidsmom's Journal, 05 January 2016

Submit a Comment

Other Related Links

Members

kozkidsmom's weight history