Weigh In record (no journal entry) for 05 January 2016
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210.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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2048 kcal
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Fat: 97.69g | Prot: 72.32g | Carb: 234.80g.
Breakfast: Cafe Escapes Chai Latte, Simply Orange Orange Juice (Pulp Free), Great Value Original Turkey Breakfast Patties, Brownberry Oatnut Whole Grain Bread, Poached Egg. Lunch: Silk Pure Almond Milk - Original, Unsweetened Frozen Strawberries, Boiled Egg, ready PAC Sesame Miso, Marzetti Simply Dressed Pomegranate Vinaigrette. Dinner: Canada Dry Ginger Ale (12 oz), Publix Deli Sliced Pepperoni, Stonefire Italian Thin Pizza Crust. Snacks/Other: Brookside Blueberry y Açai Bañados en Chocolate Negro, Jif Creamy Peanut Butter, Celery. more...
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gaining 0.4 lb a week
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Skycop12's weight history
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