Weigh In record (no journal entry) for 29 September 2011
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168.2 lb
Lost so far: 11.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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915 kcal
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Fat: 29.50g | Prot: 59.00g | Carb: 106.00g.
Lunch: Chipotle pinto beans, Chipotle tortilla, Lettuce, Corn Salsa, Cilantro-Lime Rice, Cheese, Chicken. more...
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losing 0.4 lb a week
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