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Well, finally saw the scale more today. I did more then I have in the last week. I really didn't cheat and I did exercise every day except yesterday. So I am happy today. I hope next week I do as well.
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270.0 lb
Lost so far: 9.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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losing 8.2 lb a week
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