| February 2024 |
| Thu 22nd: |
1175 *
|
62%
|
fat: 45.40g |
| |
protein: 64.92g |
| |
carbs: 112.53g |
|
-
|
-
|
| Wed 21st: |
539 *
|
28%
|
fat: 17.83g |
| |
protein: 18.19g |
| |
carbs: 72.72g |
|
2737*
|
 2198
|
| Tue 20th: |
457 *
|
24%
|
fat: 22.18g |
| |
protein: 27.77g |
| |
carbs: 54.07g |
|
2986*
|
2529
|
| Mon 19th: |
606 *
|
32%
|
fat: 23.14g |
| |
protein: 29.07g |
| |
carbs: 91.83g |
|
2737*
|
2131
|
| Sun 18th: |
606 *
|
32%
|
fat: 23.14g |
| |
protein: 29.07g |
| |
carbs: 91.83g |
|
2928*
|
2322
|
| September 2023 |
| Sat 16th: |
1579 *
|
83%
|
fat: 89.99g |
| |
protein: 77.50g |
| |
carbs: 111.12g |
|
2274*
|
695
|
| March 2023 |
| Sat 11th: |
621 *
|
33%
|
fat: 26.63g |
| |
protein: 28.75g |
| |
carbs: 88.54g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
821 *
|
43%
|
fat: 41.84g |
| |
protein: 42.03g |
| |
carbs: 99.68g |
|
-
|
-
|
| Wed 15th: |
1536 *
|
81%
|
fat: 77.42g |
| |
protein: 67.55g |
| |
carbs: 137.36g |
|
-
|
-
|
| Mon 13th: |
827 *
|
44%
|
fat: 30.40g |
| |
protein: 33.57g |
| |
carbs: 121.04g |
|
-
|
-
|
| Sun 12th: |
702 *
|
37%
|
fat: 32.33g |
| |
protein: 41.85g |
| |
carbs: 90.15g |
|
-
|
-
|
| Sat 11th: |
551 *
|
29%
|
fat: 31.39g |
| |
protein: 21.79g |
| |
carbs: 70.99g |
|
-
|
-
|
| Fri 10th: |
757 *
|
40%
|
fat: 50.56g |
| |
protein: 32.51g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 9th: |
528 *
|
28%
|
fat: 37.05g |
| |
protein: 18.28g |
| |
carbs: 28.86g |
|
-
|
-
|
| Wed 8th: |
735 *
|
39%
|
fat: 33.56g |
| |
protein: 28.64g |
| |
carbs: 84.32g |
|
-
|
-
|
| March 2022 |
| Thu 17th: |
2488 *
|
131%
|
fat: 170.19g |
| |
protein: 82.76g |
| |
carbs: 429.27g |
|
-
|
-
|
| August 2021 |
| Sun 22nd: |
1315 *
|
69%
|
fat: 95.08g |
| |
protein: 72.15g |
| |
carbs: 56.39g |
|
-
|
-
|
| Sat 21st: |
1454 *
|
77%
|
fat: 90.45g |
| |
protein: 102.96g |
| |
carbs: 90.19g |
|
-
|
-
|
| Sun 15th: |
227 *
|
12%
|
fat: 10.42g |
| |
protein: 49.71g |
| |
carbs: 1.30g |
|
-
|
-
|
| Sat 14th: |
1371 *
|
72%
|
fat: 91.10g |
| |
protein: 66.75g |
| |
carbs: 95.96g |
|
-
|
-
|
