at doctors office
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226.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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234 kcal
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Fat: 3.10g | Prot: 7.56g | Carb: 49.18g.
Breakfast: Multi-Grain Sandwich Thins. Lunch: SH INST OTML FRT & CRM VRTY. Snacks/Other: Coffee, Coffee. more...
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losing 0.4 lb a week
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