Papa Jimmy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 23rd: 1285 * 58%
fat: 36.31g
|
protein: 84.54g
|
carbs: 127.97g
- -
Thu 22nd: 4002 * 182%
fat: 211.89g
|
protein: 157.11g
|
carbs: 347.66g
- -
Wed 21st: 2910 * 132%
fat: 114.63g
|
protein: 143.75g
|
carbs: 343.89g
- -
Tue 20th: 2535 * 115%
fat: 83.14g
|
protein: 60.19g
|
carbs: 395.66g
- -
Mon 19th: 2881 * 131%
fat: 160.24g
|
protein: 98.71g
|
carbs: 273.75g
- -
Fri 16th: 2531 * 115%
fat: 57.49g
|
protein: 78.82g
|
carbs: 393.58g
- -
Thu 15th: 2689 * 122%
fat: 108.90g
|
protein: 116.90g
|
carbs: 296.19g
- -
Wed 14th: 2838 * 129%
fat: 92.57g
|
protein: 88.41g
|
carbs: 422.58g
- -
Tue 13th: 3006 * 137%
fat: 142.62g
|
protein: 125.98g
|
carbs: 314.20g
- -
Mon 12th: 1711 * 78%
fat: 73.79g
|
protein: 85.74g
|
carbs: 180.69g
- -
Fri 9th: 2356 * 107%
fat: 55.40g
|
protein: 68.25g
|
carbs: 408.48g
- -
Wed 7th: 926 * 42%
fat: 12.28g
|
protein: 11.72g
|
carbs: 199.56g
- -
Tue 6th: 3221 * 147%
fat: 152.71g
|
protein: 93.21g
|
carbs: 371.08g
- -
Mon 5th: 2385 * 109%
fat: 83.47g
|
protein: 68.77g
|
carbs: 217.05g
- -
December 2014
Mon 15th: 973 * 44%
fat: 42.57g
|
protein: 29.07g
|
carbs: 122.82g
- -
Fri 12th: 1269 * 58%
fat: 62.18g
|
protein: 92.58g
|
carbs: 92.33g
- -
Thu 11th: 1996 * 91%
fat: 43.01g
|
protein: 78.67g
|
carbs: 330.44g
- -
Tue 9th: 1680 * 76%
fat: 26.52g
|
protein: 61.27g
|
carbs: 296.87g
- -
Mon 8th: 1641 * 75%
fat: 56.26g
|
protein: 77.83g
|
carbs: 209.12g
- -
Fri 5th: 12 * 1%
fat: 0.21g
|
protein: 1.29g
|
carbs: 0.42g
- -

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