Papa Jimmy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 1st: 1901 * 91%
fat: 53.86g
|
protein: 145.65g
|
carbs: 189.72g
3384*  1483
August 2015
Mon 31st: 1785 * 85%
fat: 73.73g
|
protein: 98.25g
|
carbs: 199.17g
2702*  917
Sun 30th: 2234 * 106%
fat: 72.40g
|
protein: 105.72g
|
carbs: 254.80g
2702*  468
Thu 27th: 1410 * 67%
fat: 56.44g
|
protein: 84.88g
|
carbs: 159.12g
- -
Wed 26th: 1357 * 65%
fat: 39.30g
|
protein: 83.91g
|
carbs: 176.90g
- -
Tue 25th: 2273 * 108%
fat: 83.76g
|
protein: 108.52g
|
carbs: 249.28g
2906*  633
Mon 24th: 1910 * 91%
fat: 66.64g
|
protein: 106.06g
|
carbs: 196.25g
2906*  996
Tue 4th: 1079 * 51%
fat: 22.91g
|
protein: 84.40g
|
carbs: 132.90g
2957*  1878
July 2015
Thu 30th: 1367 * 65%
fat: 30.82g
|
protein: 131.54g
|
carbs: 138.16g
- -
Wed 29th: 747 * 36%
fat: 21.82g
|
protein: 53.54g
|
carbs: 76.16g
- -
Tue 28th: 1906 * 91%
fat: 101.91g
|
protein: 117.67g
|
carbs: 159.14g
- -
Mon 27th: 1628 * 78%
fat: 41.87g
|
protein: 127.08g
|
carbs: 192.04g
- -
Thu 23rd: 1789 * 85%
fat: 63.71g
|
protein: 116.82g
|
carbs: 194.44g
- -
Wed 22nd: 3530 * 168%
fat: 145.87g
|
protein: 212.50g
|
carbs: 329.38g
- -
Tue 21st: 3582 * 171%
fat: 140.76g
|
protein: 91.26g
|
carbs: 482.40g
- -
Mon 20th: 1132 * 54%
fat: 39.94g
|
protein: 72.91g
|
carbs: 127.81g
- -
Fri 17th: 1336 * 64%
fat: 27.88g
|
protein: 75.86g
|
carbs: 207.31g
- -
Thu 16th: 1438 * 68%
fat: 65.48g
|
protein: 58.35g
|
carbs: 159.44g
2969*  1531
Wed 15th: 1666 * 79%
fat: 48.45g
|
protein: 119.87g
|
carbs: 201.70g
- -
Tue 14th: 2362 * 112%
fat: 109.63g
|
protein: 113.50g
|
carbs: 255.87g
2906*  544

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