Papa Jimmy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Mon 15th: 973 * 44%
fat: 42.57g
|
protein: 29.07g
|
carbs: 122.82g
- -
Fri 12th: 1269 * 58%
fat: 62.18g
|
protein: 92.58g
|
carbs: 92.33g
- -
Thu 11th: 1996 * 91%
fat: 43.01g
|
protein: 78.67g
|
carbs: 330.44g
- -
Tue 9th: 1680 * 76%
fat: 26.52g
|
protein: 61.27g
|
carbs: 296.87g
- -
Mon 8th: 1641 * 75%
fat: 56.26g
|
protein: 77.83g
|
carbs: 209.12g
- -
Fri 5th: 12 * 1%
fat: 0.21g
|
protein: 1.29g
|
carbs: 0.42g
- -
Thu 4th: 12 * 1%
fat: 0.21g
|
protein: 1.29g
|
carbs: 0.42g
- -
Wed 3rd: 12 * 1%
fat: 0.21g
|
protein: 1.29g
|
carbs: 0.42g
- -
Tue 2nd: 2385 * 109%
fat: 102.03g
|
protein: 71.41g
|
carbs: 306.45g
- -
Mon 1st: 2104 * 96%
fat: 100.61g
|
protein: 129.77g
|
carbs: 188.00g
- -
November 2014
Wed 26th: 1178 * 54%
fat: 36.79g
|
protein: 104.23g
|
carbs: 104.93g
- -
Tue 25th: 1721 * 78%
fat: 51.80g
|
protein: 66.95g
|
carbs: 259.13g
- -
Mon 24th: 2263 * 103%
fat: 116.65g
|
protein: 101.00g
|
carbs: 214.31g
- -
Fri 21st: 623 * 28%
fat: 26.81g
|
protein: 20.26g
|
carbs: 75.39g
- -
Thu 20th: 1764 * 80%
fat: 75.99g
|
protein: 78.46g
|
carbs: 199.01g
- -
Wed 19th: 2207 * 100%
fat: 126.84g
|
protein: 125.88g
|
carbs: 151.29g
- -
Tue 18th: 1297 * 59%
fat: 50.02g
|
protein: 91.62g
|
carbs: 118.66g
2552*  1255
Fri 14th: 1655 * 75%
fat: 68.34g
|
protein: 108.23g
|
carbs: 153.59g
2552*  897
Thu 13th: 1412 * 64%
fat: 54.05g
|
protein: 67.03g
|
carbs: 181.30g
- -
Wed 12th: 2380 * 108%
fat: 87.84g
|
protein: 82.60g
|
carbs: 238.03g
2552*  172

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