Papa Jimmy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Fri 21st: 623 * 28%
fat: 26.81g
|
protein: 20.26g
|
carbs: 75.39g
- -
Thu 20th: 1764 * 80%
fat: 75.99g
|
protein: 78.46g
|
carbs: 199.01g
- -
Wed 19th: 2207 * 100%
fat: 126.84g
|
protein: 125.88g
|
carbs: 151.29g
- -
Tue 18th: 1297 * 59%
fat: 50.02g
|
protein: 91.62g
|
carbs: 118.66g
2552*  1255
Fri 14th: 1655 * 75%
fat: 68.34g
|
protein: 108.23g
|
carbs: 153.59g
2552*  897
Thu 13th: 1412 * 64%
fat: 54.05g
|
protein: 67.03g
|
carbs: 181.30g
- -
Wed 12th: 2380 * 108%
fat: 87.84g
|
protein: 82.60g
|
carbs: 238.03g
2552*  172
Tue 11th: 2535 * 115%
fat: 86.28g
|
protein: 136.18g
|
carbs: 302.48g
3288*  753
Mon 10th: 1773 * 81%
fat: 69.47g
|
protein: 91.54g
|
carbs: 213.20g
2649*  876
Fri 7th: 1862 * 85%
fat: 70.65g
|
protein: 138.10g
|
carbs: 177.41g
- -
Thu 6th: 1864 * 85%
fat: 57.21g
|
protein: 92.67g
|
carbs: 244.38g
2747*  883
Wed 5th: 2075 * 94%
fat: 68.54g
|
protein: 129.95g
|
carbs: 233.92g
3145*  1070
Tue 4th: 1425 * 65%
fat: 85.81g
|
protein: 95.11g
|
carbs: 95.03g
- -
Mon 3rd: 1751 * 80%
fat: 74.87g
|
protein: 56.04g
|
carbs: 217.53g
3565*  1814
Sun 2nd: - - 2647* -
Sat 1st: 1491 * 68%
fat: 37.04g
|
protein: 83.57g
|
carbs: 211.52g
- -
October 2014
Thu 30th: 2069 * 94%
fat: 56.73g
|
protein: 113.34g
|
carbs: 273.49g
- -
Wed 29th: 2329 * 106%
fat: 71.15g
|
protein: 116.30g
|
carbs: 308.49g
- -
Tue 28th: 2086 * 95%
fat: 105.60g
|
protein: 97.04g
|
carbs: 202.66g
- -
Mon 27th: 2228 * 101%
fat: 126.72g
|
protein: 116.89g
|
carbs: 164.98g
- -

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