Weigh In record (no journal entry) for 29 September 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 September 2011:
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967 kcal
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Fat: 20.00g | Prot: 43.75g | Carb: 131.00g.
Breakfast: land o lakes creamer, kroger homestyle biscuit, international delight pumpkin creamer. Lunch: guinness extra stout, ground turkey, kroger broccoli and cheese. Dinner: kroger broccoli and rice. more...
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